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7/08/11
Jul 8, 2011 16:43:01 GMT -5
Post by bobbioh on Jul 8, 2011 16:43:01 GMT -5
Well I have two Rehab days under my belt. Today was a rough one it was rainy and humid so I had a hard time. But I made it through. I do the treadmill for 15 min on 1.3 for some reason its very hard for me must be cause there is nothing to lean on and im a leaner  Then 15 min on the new step. Them 15 min on this bike thing I cant remember what its called. They hook you up to electrods to watch your heart while your on the machines and you wear a oxymeter, they also take your blood pressure halfway thru. Oh well I think Monday will be better. Its gotta be helping. Bobbi |
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Post by susanny on Jul 9, 2011 0:06:42 GMT -5
You're going to be a lean mean breathing machine when this is done!  |
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Post by Blossom/Jackie W. on Jul 9, 2011 7:02:58 GMT -5
Good for you Bobbi! And I agree with Sue..... "lean, mean, breathing machine"
and, as a bonus, I'll bet you're sleeping a bit better!
Are you suppose to be doing "fill in" exercises at home by any chance?
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Post by bobbioh on Jul 9, 2011 9:45:12 GMT -5
no but Im going to start back up on the wii . Bobbi
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7/08/11
Jul 9, 2011 10:14:04 GMT -5
Post by susanny on Jul 9, 2011 10:14:04 GMT -5
Good idea! Switch it up. What 'games' do you have for it? I'd really like to try the bowling myself. Maybe I'd be better at it on the Wii than in real life, . How's your body feeling today? Still like being run over by a Mac truck? |
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7/08/11
Jul 9, 2011 14:02:48 GMT -5
Post by wendyco on Jul 9, 2011 14:02:48 GMT -5
you go girl!!!!
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Then 15 min on the new step. Them 15 min on this bike thing I cant remember what its called. They hook you up to electrods to watch your heart while your on the machines and you wear a oxymeter, they also take your blood pressure halfway thru. Oh well I think Monday will be better. Its gotta be helping. Bobbi
